Men of today unite and demand E.O.P. (Equal Opportunity Pampering)! You deserve nothing but the best, look younger and feel more relaxed. Services are designed specifically for the man of today. Customized facials, massages and sports manicures and pedicures are available especially for men. Try specialized skin care lines just for men.

Looking your best isn't only for the ladies nowadays. In the age of the metrosexual male, many men are making it a point to pay close attention to their grooming habits. That includes getting manicures and pedicures. Men are being exposed to the benefits of a spa experience by the females in their lives. Once they have their first experience, they can’t stay away. Manicures and pedicures for men go beyond pampering; some men see this as a hygienic procedure and have them done for their practical and professional aspects. Chefs are also turning to manicures and pedicures to keep their hands presentable to customers. Men who get manicures and pedicures are very comfortable with their egos.

Though it's cold outside, a man can never take too much pride in grooming his feet, especially during winter months. Most men naturally have dry cuticles, calluses, dry skin and rough hands. They want softened cuticles, a relaxing massage, and clean polished nails. They yearn for continuous improvement in the condition of their hands and feet which includes fewer hangnails and calluses and less dead skin. Most spa manicures and pedicures include nail filing, cuticle care, nail buffing and a moisturizing hand massage. A men’s sport pedicure usually consists of a refreshing and nourishing foot soak, file, and cuticle care, heal filing and a revitalizing foot massage.

Facials, massages, manicures, and pedicures are common services for men. And, light, soothing exfoliation body rubs are preferred over, for example, more aggressive salt scrubs.

With Father’s Day coming up, buy hubby or daddy a spa gift certificate. You can usually purchase a certificate directly from your preferred spa. Or, Spa Finder at www.spafinder.com has gift certificates which can be purchased online and used by a network of over a thousand spas.

Men gain more confidence by taking better care of them selves. The stigma of some ‘foo-foo’ girl treatment is really disappearing.

WOW...a spa pedicure and hot stone massage for the feet all in one! What more could you ask for? Spoil your toes with the ultimate pedicure. Include a classic pedicure along with an exfoliation, paraffin dip, and a massage using warmed basalt stones. Visualize yourself on the sugar soft Cuban beaches while experiencing a classic manicure or pedicure with a Mojito Sugar Scrub to soften and smooth the skin followed by a paraffin dip, and Mojito moisturizing massage.

Or you can do it yourself at home! Below are a few pedicure procedures to help get you on the good foot. If you have any ailments (diabetes, plantar warts, fungus, inflamed ingrown toenails, severe athlete's foot, etc.) or obvious foot problems, consult a physician before giving yourself a pedicure:

* Prepare a foot bath with warm water. Add a teaspoon of antiseptic foot bath. This will fight fungal infections while it conditions and soothes tired feet. Next, swish and then soak feet for 5 to 10 minutes.

* Spray the foot with an antiseptic foot spray. This will deodorize and refresh feet as it fights irritating fungal bacterial infections. Be sure to between the toes.

* Clean under each nail with the flat edge of an orangewood stick.

Looking your best isn't only for the ladies nowadays. In the age of the metrosexual male, many men are making it a point to pay close attention to their grooming habits. That includes getting manicures and pedicures.

Though it's cold outside, a man can never take too much pride in grooming his feet, especially during winter months.

Below are a few pedicure procedures to help get you on the good foot. If you have any ailments (diabetes, plantar warts, fungus, inflamed ingrown toenails, severe athlete's foot, etc.) or obvious foot problems, consult a physician before giving yourself a pedicure:

* Prepare a foot bath with warm water. Add a teaspoon of antiseptic foot bath. This will fight fungal infections while it conditions and soothes tired feet. Next, swish and then soak feet for 5 to 10 minutes.

* Spray the foot with an antiseptic foot spray. This will deodorize and refresh feet as it fights irritating fungal bacterial infections. Be sure to between the toes.

* Clean under each nail with the flat edge of an orangewood stick.

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